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World Suicide Prevention Day
Mara Fraser Mara Fraser

World Suicide Prevention Day

World Suicide Prevention Day is held on September 10th and aims to raise awareness around suicide. It’s a time when we can remind each other that no one should be left to face life’s struggles alone. Talking about suicide can feel uncomfortable and difficult, but having these challenging conversations can truly save lives.

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Understanding and coping with suicidal thoughts
Mara Fraser Mara Fraser

Understanding and coping with suicidal thoughts

Experiencing thoughts of suicide is a lot more commonplace than many people realise. Many people have these thoughts at some point in their lives, yet the subject remains taboo, and these thoughts are rarely spoken about openly. Suicidal thoughts can feel overwhelming, frightening, and isolating.

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