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Domestic Abuse Against Men
Mara Fraser Mara Fraser

Domestic Abuse Against Men

When most people think of domestic abuse, they often imagine female victims. However, men can and do experience abuse in intimate relationships. Domestic abuse against men is more common than many realise, yet it is often hidden due to stigma, shame, or fear of not being believed. No one should suffer in silence. Recognising the signs, understanding the impact, and seeking support are vital steps towards safety and recovery.

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Understanding Domestic Violence
Mara Fraser Mara Fraser

Understanding Domestic Violence

Domestic violence is a complex issue that causes pain to millions of people. This form of abuse affects people regardless of age, gender, race or social background.

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Depression and Counselling: How Talking Therapy Can Help You Heal
Mara Fraser Mara Fraser

Depression and Counselling: How Talking Therapy Can Help You Heal

It is a sad fact that depression is one of the most common mental health conditions worldwide. It is also often misunderstood. Counselling is not for the faint-hearted. Counselling can be tough.  People may feel worse before they feel better.  It is confronting and challenging and is one of the bravest, smartest, and strongest things anyone can do. 

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Counselling:  A smart move for men
Mara Fraser Mara Fraser

Counselling: A smart move for men

Life throws a lot at us. We can suffer from work-related stress, money worries, health issues, relationship problems…this list goes on.  No one is immune, yet we know that many men will suffer in silence. Counselling is a smart choice to make a change.

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