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Standing at the Gates of Midlife (for Men)
Mara Fraser Mara Fraser

Standing at the Gates of Midlife (for Men)

Calling it a “midlife crisis” can feel dramatic. But many men experience a period of reflection and restlessness between the ages of 40 and 60. It’s that quiet sense of “Is this it?” or “Where did the time go?”

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Navigating Midlife as a Woman
Mara Fraser Mara Fraser

Navigating Midlife as a Woman

While society often portrays midlife as a time of crisis, what if we began a conversation about the positive aspects of midlife? Midlife is just as much about transformation and renewal.

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Finding Support Through Grief and Loss
Mara Fraser Mara Fraser

Finding Support Through Grief and Loss

Grief and loss profoundly impact every aspect of our lives and are deeply personal experiences. We are all unique, so the way we express our grief may be different to how we see others responding to losses in their lives. There is no one ‘normal’ way to grieve, or to navigate loss.

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